Java Plum is also commonly known as Damson Plum or Jambul. Its tree is native to India and Australia, but is now grown commercially in many other tropical areas. Jamun (Black plum) is known for bringing blood sugar levels under control. 2. The fruit carries no sucrose, which helps in bringing down sugar levels in blood and urine.

Kutaki is generally recognized as the destroyer of sugar. It is known to balance blood sugar levels; thanks to it’s diuretic, anti-diabetic and hypocholesterolemia properties that make it a rejuvenating herb for diabetics.

Fenugreek seeds (trigonella foenum graecum) are high in soluble fiber, which helps lower blood sugar by slowing down digestion and absorption of carbohydrates. This suggests they may be effective in treating people with diabetes.

Indian Bay Leaf has a hypoglycemic effect on diabetes patients, due to the presence of a number of phytochemicals and essential oils in it. Consumption of bay leaves was found to improve insulin and glucose metabolism. The active component of bay leaves is a polyphenol, which helps in controlling glucose levels.

Bitter Melon (also known as Momordica charantia, bitter gourd, wild cucumber, and more) is a plant that gets its name from its taste. It becomes more and more bitter as it ripens.

Malabar Kino has been a staple of Indian Ayurvedic medicine for more than three thousand years. Indian Kino Tree helps in regulating blood sugar level and in the functioning of the pancreas.

Indian Lilac or also known as Neem can lower blood sugar levels. Neem is a tropical plant that grows extensively across India.

Holy Basil (Ocimim sanctum), also known as tulsi basil, has demonstrated positive effects in multiple studies using animal models of type 2 diabetes. A randomized controlled trial in people with type 2 diabetes found 2,500 mg of holy basil per day lowered blood glucose and cholesterol levels.

Gurmarbooti (Gymnema Sylvestre) is a climbing plant that grows in the tropical forests of central and southern India. Gurmarbooti (Gymnema) is helpful for diabetes and metabolic syndrome. It controls blood sugar and also reduces the levels of high blood glucose. It improves insulin response to food and lowers the dependence on insulin therapy and oral diabetes drugs. It restores insulin secretion from pancreatic beta cells and regenerates the damaged beta cells.